I walked a large outside labyrinth this weekend. I had never walked an outside labyrinth nor one this large. I was the only one walking so I walked a moderate pace and it took 45 minutes. It was in an open field with a narrow uneven mowed down path in grass and wildflowers that were knee-high. At the beginning I was thinking of the history of the labyrinth dating back to 4500 BC showing up in every culture around the world and the mystery of it all.
Then I started thinking about the correct “procedure” of walking the labyrinth, was I walking too fast, too slow, this is walking meditation, I need to stop thinking so much, how much longer until I reach the center? All the same things that happen during regular meditation. After about ten minutes this mental activity slowed down and I began to notice how many crickets there were on the path, and butterflies and all the different kinds of flowers.
Then I became interested in my destination and started looking ahead trying to see the center but I couldn’t tell where it was because of the tall grass. I could only see about four feet in front of me…I couldn’t look ahead.. all I could do was follow the path because I knew it would lead to the center eventually. When I got to the center I thought maybe there would be something there to symbolize the end of the journey, even just a candle or something….there was nothing. I stood there for a moment but didn’t have the desire to stay for any long length of time contemplating so I headed out on the same path out of the center.
I noticed that the walk out of the center was a little faster pace and easier for some reason. I hadn’t noticed earlier that the walk into the center seemed harder and longer but now noticed that walking in the uneven terrain was much easier. I stopped and looked back at the center a couple of times but again I couldn’t see it when I looked back. Then all of a sudden the path opened up and I was done. That was definitely meditation in motion…..